Tel: 01992 469540

info@adicocare.co.uk

MS-UK Exercise Masterclass

Our field care supervisors Sasha and Laura are attending a Level 4 masterclass today in exercise for clients with MS.
 
The course delves into the crucial aspects of mobility and flexibility, emphasising their impact on our range of movement, posture and balance. Particularly relevant for those dealing with symptoms of multiple sclerosis (MS), where muscle spasticity and tightness can significantly affect daily functioning, it aims to empower participants with practical knowledge and exercises to improve their quality of life.
 
They will gain valuable insights and knowledge of a variety of stretching and mobility exercises targeting key areas including ankles, knees, hips, back, chest, shoulders, wrists and neck. From lying down to sitting and standing positions and techniques that address common barriers to mobility, helping individuals to overcome stiffness and discomfort while enhancing overall body balance.
 
At Adico Care we are always looking to build on our knowledge to improve the support that we provide to our clients. Sasha and Laura look forward to passing on their new found knowledge.
 
If you too would like to find out more about MS-UK please click the link below –
 
https://ms-uk.org/about-us/

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